He beat most of his fellow club runners and showed that he’s still in great form.
The two personal trainers came and conquered, bringing home the trophies.
More family fun events are planned for October.
Cost is R85pp and R65 for children under 12. Free for babies in a pram!
At the 2018 edition, taking place at Shongweni Club from 12 to 17 June, spectators will get to watch incredible skills performed by a number of top riders from across the country.
He practices whenever and wherever there is a pool table available.
The Air Up There event began on the Friday afternoon with the now-traditional uphill sprint. With 170m of vertical gain in 900m of running for a 20 percent gradient, this was lung-busting mountain madness at its best.
World renowned Japanese karate grandmaster, two times world championand 8th Dan master, Manbu Murukami conducted a training session at Port Shepstone Secondary last Sunday.
For the second year in a row, Rorke placed first in the Open Male Beach Sprint final, besting the legendary and two-time sprint world champion, Ryle de Morny.
Chloe said it took a lot of sacrifice to get to where she is now, but the journey to achieve her dream job was a whole lot easier with the help of her parents.
Backyard Sessions will be coming to the Umtamvuna River Lodge on March 10.